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Adam Saucedo

Adam Saucedo
Adam Saucedo, M.A. is a Mental Training Consultant working in NorCal. He currently works with multiple athletic programs at his alma mater, Santa Clara University. He’s currently preparing several top-level competitors, and has recently organized CrossFit-specific Mental Training Seminars. Reach Adam at SaucedoSportPsych@gmail.com or www.saucedosportpsych.com. Follow him on twitter @AdamSportPsych.

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Recent Posts

Foolproof Strategies for Conquering Love at the Box (sort of)

There are plenty of CrossFit power couples in our community. Lauren Fisher and Rasmus Andersen, Camille Leblanc-Bazinet and Dave Lipson are just two that...

2016 CrossFit Regional Events 1 & 2 Announced

The 2016 CrossFit Regionals start on May 13th, and we now know the first two events the athletes must tackle—and boy, are they wicked! ...

3 Lessons Learned From the First Regionals Weekend

As I’m sure many of you know, Regional competition began this past weekend with athletes competing in the South East, North Central, Canada West...

Shedding Light on Food Labels

Sticking to natural, unprocessed foods will always give you an edge when it comes to deciphering food labels. For those times when you can’t...

How to Watch the CrossFit Invitational

In case you hadn’t heard, the 3rd edition of the CrossFit Invitational will be taking place today (November 9th) in San Jose, California. This...