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Damect Dominguez

Damect Dominguez
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Co-founder of BoxLife Magazine.

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Recent Posts

Choosing the right workout partner—5 Questions to ask yourself

CrossFit, for the majority of us, is an individual sport. And just like any other sport (or strength and conditioning program), we seek to...

Burnt Out? How to Enjoy CrossFit Again.

“Do anything, but let it produce joy.” ― Walt Whitman, Leaves of Grass We all have bad days within the box, where nothing goes your way....