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Damect Dominguez

Damect Dominguez
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Co-founder of BoxLife Magazine.

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Recent Posts

The 2016 Reebok CrossFit Games Season Schedule—What you need to know

CrossFit has just released the 2016 CrossFit Games season schedule—here’s what you need to know. To kick it all off, on February 25th, the...

The Open’s New Scaled Division: 7 Reasons to Sign-up Even If You Don’t Care...

2015 is going to be a landmark year for the CrossFit Games. The qualifying process for both the new ‘super Regionals’ and the Games...

5 Tips for Yoga Teachers at CrossFit Affiliates

We’ve seen how Yoga and CrossFit can work together, but as more and more CrossFit affiliates open and new teachers get hired how do...

Building a Better Squat: 5 Proven Squat Programs

Everyone loves to squat. This you already know. It’s not only a great reflection of your strength and power, but also serves as a...