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William Imbo

William Imbo
William Imbo is an Associate Editor at BoxLife magazine, CrossFit Level 1 Trainer and holds an MPS in Sports Industry Management from Georgetown University. He is an avid CrossFitter and loves film, music and travel, thanks to having grown up across Europe. A fan of the New Orleans Saints and Newcastle United, Will's favorite CrossFit girl is Helen-least favorite being Isabel.

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Recent Posts

Annie Sakamoto: The Spirit of CrossFit

If you’re familiar with the evolution of CrossFit, you’ve probably heard the name Annie Sakamoto.

Olympic Weightlifting 101

Jumping into the Olympic Weightlifting game? Then don't miss Olympic Weightlifting veteran Daniel Camargo's 101 article. A must read for anyone practicing the Snatch and Clean & Jerk!

Power Monkey Camp: A Week Long Training Camp & Competition

Have you ever wanted the opportunity to spend a week training and honing your fitness capabilities alongside some of the fittest CrossFit athletes in...

The Russian Kettlebell Swing: Correcting 5 Common Errors

The Russian kettlebell swing (a two-arm swing to the chest or eye-level) is the original, or foundational, kettlebell exercise. The American kettlebell swing (a...

The Paleo Diet, The Zone and Optimal Training Nutrition, Part 1

Within the CrossFit community, there tend to be two predominant diets getting the majority of the press - Zone and Paleo. Of course, some...