Free Preview: Inside the Fearless Miranda Issue

The Fearless Miranda issue is here! Miranda talks about her journey through injuries, competition and now life as a new mom and her new...

The 2017 CrossFit Invitational: Everything You Need to Know + Our Pick to Win...

This weekend Melbourne, Victoria, Australia will play host to the 2017 Reebok CrossFit Invitational. Now in its sixth year, the event will feature four...

Free Preview: Inside the Brent Fikowski Issue

The Brent Fikowski issue is here! Learn more about 2017's second fittest man Brent 'The Professor' Fikowski—what's he eating, how's he training, what's he...

Mindful Triathlon Coming to Miami on October 21st

Wanderlust 108, the world’s only “mindful triathlon,” back to Miami on October 21, 2017.  Wanderlust’s signature triathlon, which is produced in partnership with adidas, attracts...

Ricky Garard Disqualified for Doping + CrossFit HQ, Garard, & Patrick Vellner Respond

For the first time in CrossFit Games history, a podium finisher has been stripped of his finish for testing positive for PEDs (performance enhancing...

Highlights From Dave Castro’s Q&A on Reddit

Last week Director of the CrossFit Games Dave Castro held an AMA (as me anything) on Reddit. This marks the second time he's opened...

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12 Tips for a New CrossFitter

1. Scale Know your limits. Let’s take the benchmark workout Diane. Diane consists of 21, 15 and 9 reps of deadlifts and handstand push-ups. The...

The Benefits of Training with a Weight Vest

‘Body Armor’  is the original name for the now famous Memorial Day WOD, ‘MURPH’. The workout is named after Navy Lieutenant Michael Murphy, was killed...

6 Tips to Develop the Overhead Squat

The overhead squat (OH squat) is, for many CrossFitters—one of the most vexing movements in the CrossFit repertoire. It exposes weaknesses in flexibility, balance,...

8 Reasons Why You Aren’t Getting Stronger

Strength is one of the most sought after fitness skills. The idea of moving heavy weight in a workout—not to mention the aesthetic benefits...

13 CrossFit Gym Etiquette Rules You Need to Know

Certain arenas require you to behave in a respectable manner. You wear the appropriate work attire because you are a professional and you are...

Your Top 10 Weightlifting Questions Answered

Daniel Camargo is a 24-year veteran of Olympic Weightlifting. As an athlete Camargo represented the U.S. in nine international competitions and set three American...

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