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Adam Saucedo

Adam Saucedo
Adam Saucedo, M.A. is a Mental Training Consultant working in NorCal. He currently works with multiple athletic programs at his alma mater, Santa Clara University. He’s currently preparing several top-level competitors, and has recently organized CrossFit-specific Mental Training Seminars. Reach Adam at SaucedoSportPsych@gmail.com or www.saucedosportpsych.com. Follow him on twitter @AdamSportPsych.

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Recent Posts

5 Signs You’re Not Recovering Properly

Keeping tabs on how our body responds to and recovers from each workout is an important aspect of training. If you can improve your...

Reebok’s CrossFit Speed TR Review

Earlier this year, Reebok released the newest addition to their CrossFit line of shoes: the Reebok CrossFit Speed TR. What separates this shoe from...

Froning, LeBlanc-Bazinet Top the Leaderboard Heading Into the Final Day

The individual events of Day 3 featured a broad test of fitness, from bursts of power in the Clean Speed Ladder and Sprint Carry...

Sam Briggs Sets New 500m Rowing World Record

This past Sunday CrossFit athlete Sam Briggs broke the 500m indoor rowing world record for the women’s lightweight class at the English Indoor Rowing...

The Qualifying Process for Regionals & the Games Gets Tougher

Following the conclusion of the CrossFit Invitational back in November, Dave Castro (Director of the CrossFit Games) announced upcoming changes to the qualifying format...