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Adam Saucedo

Adam Saucedo
Adam Saucedo, M.A. is a Mental Training Consultant working in NorCal. He currently works with multiple athletic programs at his alma mater, Santa Clara University. He’s currently preparing several top-level competitors, and has recently organized CrossFit-specific Mental Training Seminars. Reach Adam at SaucedoSportPsych@gmail.com or www.saucedosportpsych.com. Follow him on twitter @AdamSportPsych.

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Recent Posts

5 Workouts for a Stronger Grip

How many times has your grip betrayed you? The final few reps of those pull-ups are within sight, you know your muscles are ready...

Video: T-Rex Joins the CrossFit Open, Does 16.2

The Open is designed to be an inclusive, celebration of fitness. It’s also meant to be fun. And while we may be witnessing the...

Training to Failure: The Good & the Bad

Lifting to failure is a curious subject that can divide opinion between athletes and coaches alike. Should athletes continue to lift a weight until...

CrossFit Announces New Video Contest Aimed at Affiliate Owners

CrossFit Inc has announced a new video contest that will be sure to intrigue affiliate owners worldwide—seeing as it’s directly targeted at them. Just...