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Adam Saucedo

Adam Saucedo
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Adam Saucedo, M.A. is a Mental Training Consultant working in NorCal. He currently works with multiple athletic programs at his alma mater, Santa Clara University. He’s currently preparing several top-level competitors, and has recently organized CrossFit-specific Mental Training Seminars. Reach Adam at SaucedoSportPsych@gmail.com or www.saucedosportpsych.com. Follow him on twitter @AdamSportPsych.

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Recent Posts

5 Workouts for a Stronger Grip

How many times has your grip betrayed you? The final few reps of those pull-ups are within sight, you know your muscles are ready...

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The Open is designed to be an inclusive, celebration of fitness. It’s also meant to be fun. And while we may be witnessing the...

Training to Failure: The Good & the Bad

Lifting to failure is a curious subject that can divide opinion between athletes and coaches alike. Should athletes continue to lift a weight until...

CrossFit Announces New Video Contest Aimed at Affiliate Owners

CrossFit Inc has announced a new video contest that will be sure to intrigue affiliate owners worldwide—seeing as it’s directly targeted at them. Just...