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Adam Saucedo

Adam Saucedo
Adam Saucedo, M.A. is a Mental Training Consultant working in NorCal. He currently works with multiple athletic programs at his alma mater, Santa Clara University. He’s currently preparing several top-level competitors, and has recently organized CrossFit-specific Mental Training Seminars. Reach Adam at SaucedoSportPsych@gmail.com or www.saucedosportpsych.com. Follow him on twitter @AdamSportPsych.

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Recent Posts

Inner Peace: Exploring Your Pre-Competition Mindset

Competition is ever-present in the CrossFit community. Aside from the Open, Regionals and the CrossFit Games, more local “throwdowns” are taking place. This allows...

2015 CrossFit Team Series: Week 1 Workouts Released

The first workouts of the 2015 CrossFit Team Series have been announced! Last night, CrossFit HQ revealed the first four workouts for the competition,...

Matt Chan: Exclusive Interview with 2012’s 2nd Fittest Man

Last year, five-time Games competitor Matt Chan earned the title 2nd Fittest Man on Earth at age 34.

CrossFit Open 16.4 Recap + Tips

Dave Castro (Director of the CrossFit Games) announced the details of the fourth workout of the 2016 Open on Thursday night, and to the...

What to Do If You’re Not Enjoying Your Gym’s Programming

Discuss the programming with your coach/program designer Rather than making an assumption that there’s no reasoning behind gym programming, take the time to sit down with your...