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Bryant Perkins

Bryant Perkins
Bryant Perkins is a running coach, journalist, and personal trainer. He has earned coaching and personal training certifications from CrossFit, USA Track and Field, and the National Academy of Sports Medicine. Currently he is the strength and conditioning coach for the cast and crew of the National Broadway Tour of War Horse. Email Bryant at bryantperkins1@gmail.com.

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Recent Posts

Coach’s Corner: Q & A with Ben Bergeron

You work hard. You train hard. And you’re always looking for ways to improve. The best protein to take. The best shoes to wear....

The Growth of the CrossFit Open

This past week the CrossFit Games season officially began with the announcement of 14.1 last Thursday (a 10-minute AMRAP of 30 double-unders and 15...

4 Healthy Alternatives to (Cow) Milk

Got Milk? The good people of America have been bombarded with this slogan for years, which is accompanied by celebrities with the now iconic...

5 Post-Workout Tips to Maximize Recovery & Results

So many of my classmates finish a brutal workout—or any workout, for that matter—say their goodbyes and head out the door without a moment’s...

The Front Squat vs. the Back Squat

The squat comes with a slew of variations and techniques that cater to all athletes from the Powerlifting, Weightlifting and CrossFit community. Two of...