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Bryant Perkins

Bryant Perkins
Bryant Perkins is a running coach, journalist, and personal trainer. He has earned coaching and personal training certifications from CrossFit, USA Track and Field, and the National Academy of Sports Medicine. Currently he is the strength and conditioning coach for the cast and crew of the National Broadway Tour of War Horse. Email Bryant at bryantperkins1@gmail.com.

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Recent Posts

The NPGL Kicks Off in Less than Two Weeks

The National Pro Grid League (NPGL), formerly the National Pro Fitness League, is due to begin its inaugural season in less than two weeks...

False Grip on the Muscle-Up: To Use or Not to Use?

I get asked quite frequently whether or not it is correct to use a false grip on rings, especially when working muscle-ups. The simple...

Tips to Avoid the CrossFit Burnout

So, how’s your posterior chain feeling after 14.3? A touch sore perhaps? Well, the fun is set to continue with last night’s announcement of...

How to Be an Effective Judge during the Crossfit Open

Judges are as integral to the success of CrossFit as a sport as the athletes and workouts themselves. You can’t have one without the...

CrossFit is a Game of Averages: To Be Good, First Be Average

CrossFit, perhaps more than any other sport or fitness methodology, rewards consistency across multiple domains. What I mean by that is the best ‘CrossFitters'...