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Damect Dominguez

Damect Dominguez
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Co-founder of BoxLife Magazine.

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Recent Posts

Lauren Brooks on Programming & Diet

Lauren Brooks on programming and diet: Preview from our interview with 2014's 7th place Games finisher. What’s your programming like? LB: A common mistake a lot...

How To Develop The Coach’s Eye

Developing into a good Olympic Weightlifting coach takes a lot of time and practice. Here, Olympic Weightlifting veteran Daniel Camargo gives us 5 tips to help us develop the 'coach's eye'.

Why We Love Wall Balls. Plus a Few Tips To Do Them More Efficiently

“The wall ball drill comprises two highly functional classical weightlifting movements brought together at light loads and extended duration to create a super—potent metabolic...

I’m Competing for the First Time —What Division Should I Sign up For?

Signing up for competitions is a fun way to test your fitness and compete in a different environment from that at your box. The...

OFFICIAL RULES, TERMS OF USE AND PRIVACY POLICY: CROSSOVER SYMMETRY GIVEAWAY #3

The BoxLife Magazine/Crossover Symmetry Giveaway brought to you by BoxLife Magazine OFFICIAL RULES US RESIDENTS ONLY NO PURCHASE NECESSARY 1. ELIGIBILITY: The BoxLife Magazine/Crossover Symmetry Giveaway (“Giveaway”) is...