Laura Phelps Sweat
LAURA PHELPS-SWEATT is a professional powerlifter, holding nine All-Time World Powerlifting Records, and has broken a total of 45 All-Time World Records. She has the highest total pound-for-pound, and by formula, making her the strongest female in Powerlifting history. Laura has represented Westside Barbell during her 10-year Powerlifting career. She and her husband, Shane, teach the CrossFit Powerlifting Trainer Course, and own CrossFit Conjugate and Sweatt Shop Personal Training in Cincinnati, Ohio. In addition to programming and coaching in their gyms, they program for hundreds of CrossFit and Powerlifting athletes across the world via WODFollow.com. Email Laura at info@crossfitconjugate.com. Follow her on Instagram @lauraphelpssweatt. Check out the CrossFit Powerlifting Trainer Course Schedule at www.CrossFit.com.
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Recent Posts
The Unwritten Rules of CrossFit
1. Be honest. No rep your no reps. Though the score’s on the board, you’re really only competing against yourself.
2. Give your best every...
The 2017 CrossFit Invitational: Everything You Need to Know + Our Pick to Win...
This weekend Melbourne, Victoria, Australia will play host to the 2017 Reebok CrossFit Invitational. Now in its sixth year, the event will feature four...
Training From The Hang Position
Can training from the hang position improve form and increase power and explosiveness? You better believe it can!
Fitness & Philanthropy: How the CrossFit Community Gives Back
Though CrossFit is a young sport, its consistent growth in popularity, participation and exposure has led to an enormous community of like-minded athletes all...
The Deload Week: Why You Need to Incorporate it in your Training
While we would all like to believe that we could go to the box and operate at maximum efficiency and power for months on...