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Maria Roselle

Maria Roselle
I come from an athletic family, so sports have always been a big part of my life. Although I was not actively involved in competitive sports during high school or college, I grew up doing gymnastics and later coached it for several years. This, along with my degree in nutrition, got me interested and involved with fitness. I really enjoyed being active, but found myself getting extremely bored at the gym, spending entirely too much time there. Elliptical…legs…treadmill...tri’s…etc. –not really the most exciting workout regimen. I found CrossFit in 2009. Certifications/Experience: CrossFit Level 1 CrossFit Olympic Weightlifting CrossFit Kids CrossFit Mobility and Recovery CrossFit Nutrition USAW Club Coach USAW 2011/2012 National Competitor

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Recent Posts

A Recap of 15.1 & 15.1a Plus Some Tips From the Pros

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Will Sam Briggs be invited to the Games?

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5 Post-Workout Tips to Maximize Recovery & Results

So many of my classmates finish a brutal workout—or any workout, for that matter—say their goodbyes and head out the door without a moment’s...