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William Imbo

William Imbo
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William Imbo is an Associate Editor at BoxLife magazine, CrossFit Level 1 Trainer and holds an MPS in Sports Industry Management from Georgetown University. He is an avid CrossFitter and loves film, music and travel, thanks to having grown up across Europe. A fan of the New Orleans Saints and Newcastle United, Will's favorite CrossFit girl is Helen-least favorite being Isabel.

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Recent Posts

Enter the Unbeatable Greens Giveaway!

This contest is now closed. ENTER THE UNBEATABLE GREENS GIVEAWAY! Winners will receive a box of Coconut Acai or Unflavored UNBEATABLE GREENS.  UNBEATABLE GREENS offers top quality Certified...

Q&A WITH KELLY STARRETT

If you’ve ever researched how to manage tight hips, help a lower back tweak, improve ankle stability or shoulder mobility, then you’ve more than...

The Central Governor Theory: Why your brain may be limiting your performance at the...

“Sometimes I think we forget about training our brain. We spend all of our time training our body but we forget about the brain....

False Grip on the Muscle-Up: To Use or Not to Use?

I get asked quite frequently whether or not it is correct to use a false grip on rings, especially when working muscle-ups. The simple...

Conquering Your First Strict Pull-up

Ah, the good ol’ strict pull-up. Nothing like having to elevate your entire body weight! Some people have no problem banging out strict pull-ups....