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21 Habits You Need to Break to be a Better CrossFitter

Habitual behavior usually goes unnoticed in the person doing it; it's a routine, something that happens unconsciously. Because of this, breaking a bad habit can...

Product Review: Gatorz Eyewear

A few weeks ago we received a pair of Gatorz sunglasses for a product review.  Since then, we’ve had the chance to put them...

Previewing the 2015 CrossFit Open Live Announcements & Athletes

This past Thursday, CrossFit HQ revealed the affiliates that will be hosting the five live announcements of the 2015 Open, and the athletes that...

Charis Chan, 2x Regional Competitor, Suspended From 2016 CrossFit Games Season

On April 1st, CrossFit HQ released this statement regarding the suspension of Charis Chan, a two-time Regional competitor: “CrossFit, Inc. has been informed and believes...