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Product Review: Gatorz Eyewear

A few weeks ago we received a pair of Gatorz sunglasses for a product review.  Since then, we’ve had the chance to put them...

Why I Take Off My Shirt During a Wod

“3,2,1 GO!” The familiar beeps of the clock accompany the booming voice of your coach as you launch yourself into the workout of the...

How Strong is ‘Strong’?

At the 2009 CrossFit Games, Miko Salo, the overall winner and 2009’s ‘Fittest Man on Earth’, placed 9th in the max snatch event with...

6 Tips to Return to CrossFit Post-Injury

CrossFit, just like any other sport, is not without its share of risk. Whenever you move heavy weight or perform complicated exercises, there is...
CrossFit_Miranda Oldroyd

Miranda Oldroyd: How CrossFit Saved My Life

Imagine if tomorrow everything changed. No more WODs, no more competitions, no more PRs. The following is one of the most amazing stories of CrossFit, fate and an absolutely fearless attitude!